Zenfull Honesty Holistics LLC
Zenfull Honesty Holistics LLC.
The Story of the Lotus
From unstable roots to healing blossoms. The journey that inspired Zenfull Honesty Holistics.
Zenfull Honesty Holistic was founded by Dr. Lotus. AKA Coach Dawn, to bring holistic balance, truth, and healing through eastern and western wellness modalities. Every offering is deigned to help you ground, heal , and grow.
Zenfull Honesty Holistics was born from lived experience, the kind that teaches resilience through hardship and healing through honesty. My journey began with peer support; learning firsthand the power of community, storytelling, and shared healing. What pushed me to create Zenfull Honesty was simple: a deep passion for guiding others through their own transformations.
"The lotus rises from the mud; so do we." ~ Dr. Lotus
What Am I Getting Myself Into?
Here, we approach stress management by blending ancient wisdom with modern insight, offering a supportive path to reclaim balance in your life. Whether you’re dipping your toes into holistic practices or diving deep into self-exploration, you’ve come to the right place.
Stress is more than just a feeling, it is a messenger from your body, mind, or spirit. Left unheard, it can lead to burnout, disconnection, or illness.
At Zenfull Honesty Holistics, we help you listen to that message and respond with tools that address root causes instead of just symptoms.
*Personalized Self-Discovery
*Holistic Tools for Healing
*Support from a Peer-Led Community
Discover your unique personality type through our Seven Energy Archetypes: Provider of Fear, Lover of Guilt, Hero of Shame, Healer of Grief, Artist of Lies, Seer of Illusion, and Master of Attachment.
Each archetype helps you find holistic practices that resonate with your stress patterns, guiding your unique healing journey.
The Zenfull Difference
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How Peer Support Enhances the Journey
Healing is best achieved in connection with others. That’s why Zenfull Honesty integrates Peer Support Specialists; individuals who have walked the path of stress and transformation themselves. They provide empathy, understanding, and encouragement. They’ve been where you are, and they know what it takes to rise above challenges. Key Points: *Empathy and Understanding *Guidance Without Judgment *Motivation to Keep Going
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The Holistic Framework
Our framework combines Eastern philosophies with Western psychological tools for a complete approach to stress management. With energy awareness practices, mind-body integration, and peer-led emotional support, you’ll build resilience at every level. Techniques Include: *Journaling & reflection *Breathwork & meditation *Energy mapping practices *Peer-led check-ins for accountability
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Beyond Coping
We address stress holistically, considering the connection between body, mind, and spirit. This goes beyond surface-level relief, giving you the tools to rebuild resilience and live authentically. When you say “yes” to Zenfull Honesty, you’re not just signing up for services, you’re saying yes to a transformational partnership with yourself. Key Outcomes: *Consumer-led, personalized support *Community connection & belonging *Sustainable, long-term change *Practical tools for everyday life
Are You Ready?
"If you’re ready to move beyond surviving and start thriving, this is your invitation. Together, we’ll explore your energy, build resilience, and create a holistic foundation for the life you deserve."
~Dr. Lotus
Take The Emotional Intelligence Quiz
Remember, always to answer each question honestly. Use the scale: Strongly Disagree (1) → Strongly Agree (5). This quiz takes less than 10 minutes. Questions (20 total, grouped by category): Self-Awareness 1. I am aware of my emotions as they arise in different situations. 2. I can identify the specific emotions I am feeling at any given time. 3. I understand how my emotions influence my thoughts and actions. 4. I can recognize my emotional triggers and anticipate how they may affect me. Self-Regulation 5. When I feel angry or upset, I take time to calm down before responding. 6. I can manage stress effectively in high-pressure situations. 7. I adapt quickly to unexpected changes without becoming overly emotional. 8. I consciously choose to respond thoughtfully rather than react impulsively. Motivation 9. I maintain a positive outlook, even when things don’t go as planned. 10. I am consistent in pursuing my goals, even when progress is slow. 11. I stay motivated to improve myself, even in challenging circumstances. 12. I find purpose and meaning in the work or tasks I do, regardless of difficulty. Empathy 13. I can sense how others are feeling, even when they don’t openly express it. 14. I listen actively and try to understand others' perspectives without judgment. 15. I am aware of how my words and actions impact those around me. 16. I show genuine concern when someone shares their emotions with me. Social Skills 17. I communicate effectively and respectfully in emotionally charged conversations. 18. I build and maintain healthy relationships with people in my life. 19. I can resolve conflicts by addressing others' concerns and finding common ground. 20. I influence and inspire others in a positive and constructive way. Scoring Instructions (display after form submission) Strongly Disagree = 1 Disagree = 2 Neutral = 3 Agree = 4 Strongly Agree = 5 Results Ranges: 80–100: High Emotional IQ – You excel in understanding, managing, and connecting with emotions. 50–79: Moderate Emotional IQ – You’re on the right track but can refine certain skills. Below 50: Developing Emotional IQ – This is a great opportunity to build emotional awareness and resilience.